Benefits of a cold shower!

cold shower

Benefits of a cold shower!

Few people can stand a cold shower, but it is really very useful for the body.

Cool water helps to cheer up and increase concentration.

Unlike a hot shower, a cold shower does not dry out skin and hair. Hairdressers recommend rinsing ringlets with cool water to facilitate combing.

It has been proven that taking a cool shower every day for two to three minutes helps to cope with depression.

To compare the benefits of a cold and hot shower, as well as learn about the benefits of a contrast shower, you can read on our blog.
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