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This drink contains many useful substances: potassium, magnesium, calcium, iron, vitamins C, A and the entire subgroup of vitamins B. Therefore, getting into the body, the drink helps to activate the health of all internal systems: 1. Water with lemon...
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The optimum temperature is about 37 degrees. A bath with warm water relaxes, relieves fatigue, tension, and nervous excitability. Only 15 minutes in warm water in order to feel more rested.A bath is considered hot when the temperature exceeds 40...
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Few people can stand a cold shower, but it is really very useful for the body.Cool water helps to cheer up and increase concentration.Unlike a hot shower, a cold shower does not dry out skin and hair. Hairdressers recommend rinsing...
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A hot shower is very useful for muscles relaxing after a workout. It relieves soreness and allows muscles to recover faster. If you have a powerful shower, even better - hot water will work as a massager for the shoulders,...
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1. Water is a source of energy.2. Water is a conductor of nutrients to your body.3. Water removes toxins.4. Water helps to lose weight.5. Water improves skin, hair, and nails.6. Water helps to prevent urolithiasis.7. Water improves digestion.8. Water lowers...
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