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Benefits of a cold shower! Few people can stand a cold shower, but it is really very useful for the body.Cool water helps to cheer up and increase concentration.Unlike a hot shower, a cold shower does not dry out skin...
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That's why you should take a contrast shower every day If you have not yet started taking a contrast shower, summer is the ideal time to try the procedure - you want to pour cold water every two minutes. A contrast...
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